Defeating self-sabotage
Workshops
Decision-making
Project Management
Cooperation and Teamwork
Self-direction and Self-management
Abstract
Procrastination, perfectionism, over-committing. Sound familiar? Learn how to identify your patterns of behaviour, find out what might be behind such self-sabotage patterns, and work out what you can do to tackle them so that you can get your thesis finished.Learning Objectives
- Recognize your personal self-sabotage patterns
- Explore the underlying causes behind these behaviors
- Develop practical strategies to overcome them
Content
In this workshop we will discuss:
- What is self-sabotage?
- The down side of self-sabotage
- Defeating self-sabotage
- Over-committing
- Crises and emergencies
- Getting distracted
- Procrastination
- Perfectionism / writer's block
- Avoidance
- Impossible task
Location
- Online
Zoom
Target audience
Doctoral students
Postdocs
Language
EnglishComment
Time period
February 26, 2026 09:30 - February 26, 2026 11:30Contact activity organiser